Mobility
Helping you move with freedom and confidenicence.
Mobility
Helping you move with freedom and confidenicence.
Helping You Move With Confidence.
Mobility is defined as:
“The ability to move or be moved freely and easily.”
We often take our ability to move and perform our daily tasks for granted. That is until we experience a mobility issue and we suddenly find that we can not do even the simplest of tasks without second guessing whether it is going to cause us discomfort or not.
Loosing the ability to move freely has a dramatic affect on your life, both physically and mentally. Mobility problems may include unsteadiness while walking, difficulty getting in and out of a chair, or falls to name just a few.
It is easy to assume that problems with mobility occur with aging. But, this is necessarily always the issue. There are common conditions at any age that can contribute to mobility problems, such as muscle weakness, joint problems, pain, disease, and neurological (brain and nervous system) difficulties. Sometimes several mild problems occur at one time and combine to seriously affect mobility.
With years of experience and expertise Studio OneThreeOne will help you move freely and confidently again.
Our packages are all paid by monthly direct debit. You can choose from either 4, 8 or 12 sessions per month, with a 3 month minimum subscription.
Helping You Move With Confidence.
Mobility is defined as:
“The ability to move or be moved freely and easily.”
We often take our ability to move and perform our daily tasks for granted. That is until we experience a mobility issue and we suddenly find that we can not do even the simplest of tasks without second guessing whether it is going to cause us discomfort or not.
Loosing the ability to move freely has a dramatic affect on your life, both physically and mentally. Mobility problems may include unsteadiness while walking, difficulty getting in and out of a chair, or falls to name just a few.
It is easy to assume that problems with mobility occur with aging. But, this is necessarily always the issue. There are common conditions at any age that can contribute to mobility problems, such as muscle weakness, joint problems, pain, disease, and neurological (brain and nervous system) difficulties. Sometimes several mild problems occur at one time and combine to seriously affect mobility.
With years of experience and expertise Studio OneThreeOne will help you move freely and confidently again.
Our packages are all paid by monthly direct debit. You can choose from either 4, 8 or 12 sessions per month, with a 3 month minimum subscription.
“Following a foot injury, I saw Andy as my mobility was limited and I was in considerable pain. After 10 sessions of carefully planned and tailor made exercises I was able to walk again, this has helped me resume day to day activities without having to think twice about going upstairs or walking short distances!“
Wendy Westley
“Following a foot injury, I saw Andy as my mobility was limited and I was in considerable pain. After 10 sessions of carefully planned and tailor made exercises I was able to walk again, this has helped me resume day to day activities without having to think twice about going upstairs or walking short distances!“
Wendy Westley
4 sessions per calender month
£220
8 sessions per calender month
£360 (18% discount)
12 sessions per calender month
£480 (27% discount)
Location
Studio 216,
Zellig,
Gibb Street,
Digbeth,
B9 4AT.
Hours
Mon – Fri : 7am–8pm
Sat & Sun : Closed
Contact
sales@studio131fitness.co.uk
Location
Studio 216,
Zellig,
Gibb Street,
Digbeth,
B9 4AT.
Hours
Mon – Fri : 7am–8pm
Sat & Sun : Closed
Contact
sales@studio131fitness.co.uk