About Us
About Us
Movement & Rehabilitation | Digbeth, Birmingham & Solihull
Helping you look, move and feel your best.
Specialising in movement and rehabilation, based in Digbeth, Birmingham & Solihull.
Committed to helping you to develop a stronger, fitter & healthier body so you can look and feel your best.
What We Do…
What We Do..
At Studio OneThreeOne we know the human body is designed to move in more than one plane of motion. Actually, it really enjoys moving through all 3 of it’s planes of motion, even simultaneously.
Most exercise or rehabilitation programmes only work the body in one plane of motion with repetitive and routine movements: up & down; forwards & backwards or push & pull. This can lead to your rehabilitation becoming tedious and boring.
With years of training and expertise in body movement we have created a unique training system that utilises all three planes of movement to optimise the results you achieve.
Studio OneThreeOne’s unique approach means you regain your fitness and strength faster and more efficiently than traditional
exercise programmes. Our 360 approach to how the body works enhances your rehabilitation & helps you move more pain free.
It’s All About Customer Focus
It’s All About Customer Focus
It’s All About Customer Focus
Founded in 2016 by Andy Jones, Studio OneThreeOne is a focused, personable and private personal training experience.
Andy’s focus is all about his clients, to make sure that you receive an expert service as unique and individual as you are.
Every session Andy makes sure every training programme is varied, exciting and personalised . This ultimately keeps you motivated, engaged and continuously progressing towards your goals.
Founded in 2016 by Andy Jones, Studio OneThreeOne is a focused, personable and private personal training experience.
Andy’s focus is all about his clients, to make sure that you receive an expert service as unique and individual as you are.
Every session Andy makes sure every training programme is varied, exciting and personalised . This ultimately keeps you motivated, engaged and continuously progressing towards your goals.
Founded in 2016 by Andy Jones, Studio OneThreeOne is a focused, personable and private personal training experience.
Andy’s focus is all about his clients, to make sure that you receive an expert service as unique and individual as you are.
Every session Andy makes sure every training programme is varied, exciting and personalised . This ultimately keeps you motivated, engaged and continuously progressing towards your goals.
It’s All About Customer Focus!
Founded in 2016 by Andy Jones, Studio OneThreeOne is a focused, personable and private personal training experience.
Andy’s focus is all about his clients, to make sure that you receive an expert service as unique and individual as you are.
Every session Andy makes sure every training programme is varied, exciting and personalised . This ultimately keeps you motivated, engaged and continuously progressing towards your goals.
But what is all of this without a friendly, welcoming and professional environment whilst always being available to support, encourage and guide you to achieving your goals.
Andy is a result-based trainer who invests as much effort and dedication into helping you achieve your goals as you do.
But what is all of this without a friendly, welcoming and professional environment whilst always being available to support, encourage and guide you to achieving your goals.
Andy is a result-based trainer who invests as much effort and dedication into helping you achieve your goals as you do.
Location, Location, Location
Studio OneThreeOne has two convenient locations: our flagship studio in the Custard Factory, Digbeth—just minutes from the Bullring and New Street Station—and our Solihull location, just five minutes from the town centre. Whether you’re based in Birmingham, Solihull or the surrounding areas, getting to us couldn’t be easier.
Whether you prefer to train before work, after work or during your lunch break, we offer flexible appointment times to fit around your schedule.
We’re open Monday to Friday, 7:00am–8:00pm, with Saturday appointments available by request.
Situated in the heart of Birmingham’s creative quarter, our Digbeth studio benefits from excellent transport links and easy access from across the city, while our Solihull location offers a convenient option for those living or working south of Birmingham.
Location, Location, Location
Location, Location, Location
Being situated in the Custard Factory, Digbeth, just minutes away from the Bullring and New Street station, we’re ideally located for Birmingham’s busy professionals.
Studio OneThreeOne is perfect for sessions before and after work hours or even during your lunch break!
We are open Mon- Fri 7am to 8pm and Saturday by appointment.
Being located in centre of the creative quarter, the Custard Factory is so easy to commute to from any area of the city, with great transport links and accessibility.
Our Programmes
Our Programmes
Location
Studio 216,
Zellig,
Gibb Street,
Digbeth,
B9 4AT.
West Warwickshire Sports Complex
78 Grange Road
Solihull
B91 1DA
Hours
Mon – Fri : 7am–8pm
Sat & Sun : Closed
Location
Studio 216,
Zellig,
Gibb Street,
Digbeth,
B9 4AT.
Hours
Mon – Fri : 7am–8pm
Sat & Sun : Closed
Contact
sales@studio131fitness.co.uk