With over 20 years of specialising in movement and rehabilitation Andy has worked with a wide variety of clients.  He is very proud to be in the privileged position of being able to support and guide his clients along their rehabilitation journey.

The experience of helping clients to recover from acute injuries or illness, including cancer (pre, during and post treatment), pre and post joint replacement and spinal injuries drives Andy to be the best he can be  so he can provide the best service for his clients.

Not all movement issues are due to physical trauma.  We take great pride in being to help clients regain their independance and mobility who struggle with daily tasks like picking things up from the floor or putting their socks on.

Being active and mobile is often taken for granted. It can have a major impact on your mental health if it’s taken away from you .

Using the bespoke OneThreeOne method developed to optimise your rehabilitation, and working with your bodies pain free range of movement we will help you rediscover your independence once again.

To start your journey we offer a free consultation. This is one of the most important stages as we get to know each other. Talk about your goals and start planning your journey, around you and your lifestyle.

We offer a total body and mind approach to rehabilitation, performance and health that identifies and addresses the key causes of the problem rather than merely dealing with the symptoms. 

Our  packages are all paid  by monthly direct debit. You can choose from either 4, 8  or 12 sessions per month, with a 3 month minimum subscription.

With over 20 years of specialising in movement and rehabilitation Andy has worked with a wide variety of clients.  He is very proud to be in the privileged position of being able to support and guide his clients along their rehabilitation journey.

The experience of helping clients to recover from acute injuries or illness, including cancer (pre, during and post treatment), pre and post joint replacement and spinal injuries drives Andy to be the best he can be  so he can provide the best service for his clients.

Not all movement issues are due to physical trauma.  We take great pride in being to help clients regain their independance and mobility who struggle with daily tasks like picking things up from the floor or putting their socks on.

Being active and mobile is often taken for granted. It can have a major impact on your mental health if it’s taken away from you .

Using the bespoke OneThreeOne method developed to optimise your rehabilitation, and working with your bodies pain free range of movement we will help you rediscover your independence once again.

To start your journey we offer a free consultation. This is one of the most important stages as we get to know each other. Talk about your goals and start planning your journey, around you and your lifestyle.

We offer a total body and mind approach to rehabilitation, performance and health that identifies and addresses the key causes of the problem rather than merely dealing with the symptoms. 

Our  packages are all paid  by monthly direct debit. You can choose from either 4, 8  or 12 sessions per month, with a 3 month minimum subscription.